Friday 5 March 2010

4 days rest - Is it enough?

Today was my fourth day in a row with no running. I don't think I've had this long off in over a year.

Do I wait longer? Do I try again?

Well tomorrow I'm going to set off on a steady run and see how far I get. Slight discomfort I can face - acute pain I can't. We'll see!

1 comment:

  1. Hope it goes ok, Paul - I'm still not sure about my calf - tried again yesterday with a very short run and it hurt after not very far! New intensive course of fizzy on Monday and Abingdon marathon entered in October just in case!

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