February is finally over, and the "tough" month I set myself too (tough by my meagre standards).
On Saturday I was going to do some marathon pace miles - but I just couldn't get my legs to move so ended up doing 9.5m in 7.30s.
Saturday night I had hideous amounts of beer and very little food, but still dragged myself out for a 645am fell run with Richard M. Was still drunk, but managed 12mile fell run across half the Ilkley skyline (ie Round Hill, Beamsley Beacon, Addingham and back).
So 47.5 (generally easy) miles for the week, making my 4-week Feb mileage 211 for the period (exceeding my target by 11).
Generally speaking, I'm fit and well - so have to very pleased with progress so far.
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