My wife was just back from her weekend away, and didn't fancy her usual IH Tuesday club run, so I took the rare opportunity to get down there. Did a 11 mile route with Nic R and a couple of other guys up Beamsley Beacon and Round Hill.
And at a really fast pace for me!
I am completely knackered now - was hoping to cycle tomorrow but I think I need a couple of easy days.
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