Tough Recovery

I could barely walk today after yesterday's exertions - nothing to do with my swollen ankle, but my stiff and aching quads.

Always a good feeling as I know then I ran as hard as I could for the team!

I've now got my entry in for the Brass Monkey Half on Janaury 24th.

I've been thinking about the Spen 20 which I had planned - a lot of people are saying that it is very hilly and I should try the Trimpell 20 instead on 15th March. I'll have a think about it.